Royal Fillets of Mackerel in Olive Oil with Lemon! Gourmet quality skinless and boneless North Atlantic mackerel in pure olive oil infused with bright, clean, fresh lemon flavor. A classic seafood combination. Extraordinary, light taste and moist texture – truly unique. Responsibly wild-caught, gluten-free, kosher-certified, hand-packed. The perfect tuna substitute. Try in sandwiches, on top of a salad, or right out of the can on a cracker!
Ingredients & Packing
Skinless and boneless North Atlantic mackerel, olive oil, spirit vinegar, water, salt, concentrated lemon juice, natural lemon flavoring.
Available in 4.05oz (115g) recyclable aluminum cans – BPA-NI certified. (Packaging may vary.)
Also available in convenient Mackerel in Olive Oil 6-Packs (6 x 4.05oz cans), and as part of Mackerel Variety 6-Packs (2x Olive Oil, 2x Mediterranean Style, 1x Lemon, 1x Jalapeño Peppers).
Rich in protein.
Kosher-certified for quality.
NUTRITION INFORMATION
| Serving size | 1 can drained (75g) |
| Servings per can | 1 |
| Calories | 220 |
| Total Fat | 18g (23%)* |
| Saturated Fat | 4g (20%)* |
| Trans Fat | 0g |
| Polyunsaturated Fat | 4g |
| Monounsaturated Fat | 10g |
| Cholesterol | 30mg (10%)* |
| Sodium | 330mg (14%)* |
| Total Carbohydrates | 0g (0%)* |
| Dietary Fiber | 0g (0%)* |
| Total Sugars | 0g |
| Includes 0g Added Sugars | (0%)* |
| Protein | 15g (23%)* |
| Vitamin D | 10%* |
| Calcium | 2%* |
| Iron | 4%* |
| Potassium | 4%* |
| Contains 3300mg Omega-3 fatty acids per serving. | |
| RICH IN PROTEIN. | |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Please see actual packaging label for most relevant nutrition information. |
STORAGE & HANDLING
See best before date printed on bottom of can. Once the product has been opened, it can be stored refrigerated in an air-tight container for up to two days.
FISHING INFORMATION
Northeast Atlantic Ocean between Norway and the Faroe Islands. Mid-water trawling.
Recipes with Mackerel
Spice it up and take your taste buds south of the border for a fresh and filling, mackerel and jalapeño peppers taste adventure!
The ultimate seafood pasta salad. Make in advance and refrigerate to let the flavors set. Perfect for lunch and dinner meals on the go!
Get ready for the fusion of Asian flavors and the mild taste of North Atlantic mackerel. A delicious way to get your protein and omega-3s!
