Try Royal Fillets of Mackerel Mediterranean Style! Gourmet quality skinless and boneless North Atlantic mackerel in pure olive oil with sliced olives, bell pepper, garlic, and herbs of Provence. Extraordinary, light taste and moist texture – truly unique. Responsibly wild-caught, Non-GMO Project Verified, gluten-free, kosher-certified, hand-packed. Delicious in sandwiches, salads, pasta or casserole dishes, fish patties, or right out of the can on a cracker!
Ingredients & Packing
Skinless and boneless North Atlantic mackerel, olive oil, sliced green and black olives, extra virgin olive oil, red bell pepper, herbs of Provence (spices), salt, garlic.
Available in 4.05oz (115g) recyclable aluminum cans – BPA-NI certified. (Packaging may vary.)
Also available in convenient Mackerel in Olive Oil 6-Packs (6 x 4.05oz cans), and as part of Mackerel Variety 6-Packs (2x Olive Oil, 2x Mediterranean Style, 1x Lemon, 1x Jalapeño Peppers).
Non-GMO Project Verified.
Rich in protein.
Kosher-certified for quality.
NUTRITION INFORMATION
| Serving size | 1 can drained (80g) |
| Servings per can | 1 |
| Calories | 220 |
| Total Fat | 18g (23%)* |
| Saturated Fat | 3.5g (18%)* |
| Trans Fat | 0g |
| Polyunsaturated Fat | 4g |
| Monounsaturated Fat | 10g |
| Cholesterol | 30mg (10%)* |
| Sodium | 430mg (19%)* |
| Total Carbohydrates | 0g (0%)* |
| Dietary Fiber | 0g (0%)* |
| Total Sugars | 0g |
| Includes 0g Added Sugars | (0%)* |
| Protein | 15g (29%)* |
| Vitamin D | 10%* |
| Calcium | 2%* |
| Iron | 6%* |
| Potassium | 4%* |
| Contains 3000mg Omega-3 fatty acids per serving. | |
| RICH IN PROTEIN. | |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Please see actual packaging label for most relevant nutrition information. |
STORAGE & HANDLING
See best before date printed on bottom of can. Once the product has been opened, it can be stored refrigerated in an air-tight container for up to two days.
FISHING INFORMATION
Northeast Atlantic Ocean between Norway and the Faroe Islands. Mid-water trawling.
Recipes with Mackerel
Spice it up and take your taste buds south of the border for a fresh and filling, mackerel and jalapeño peppers taste adventure!
The ultimate seafood pasta salad. Make in advance and refrigerate to let the flavors set. Perfect for lunch and dinner meals on the go!
Get ready for the fusion of Asian flavors and the mild taste of North Atlantic mackerel. A delicious way to get your protein and omega-3s!
