Spanish Style Salad with Sardines

5 min

A nice fresh salad that brings a little heat! Makes a perfect, nutritious, calorie-cutting light meal. Takes your palate on a first-class, non-stop flight…

Ingredients

1 can King Oscar Skinless & Boneless Spanish Style Sardines, drained, oil reserved
5 cups (5 oz) prepared mixed salad greens
1 oz prepared piquillo or roasted red peppers
10-12 Spanish style olives
1/2 small red onion, sliced very thin
1 oz shaved Manchego or Parmesan cheese
1 oz slivered almonds

Dressing

2 tbsp fresh lemon juice
1 tsp lemon zest
Reserved oil from sardines
Salt and pepper to taste

Here's what you do...

1 Break fish into bite-size chunks.
2 Whisk dressing ingredients until combined and toss with fish and salad ingredients.
3 Top salad with cheese and slivered almonds, serve immediately.

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Baked Skillet Eggs with Salmon

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18 min

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Combine the sensational taste of salmon with Mediterranean flavors, farm-fresh eggs, and cherry tomatoes to make this other-world, show-stopper brunch. His Majesty gives it five crowns!

Ingredients

1 can King Oscar Salmon Mediterranean Style, separated into bite-size pieces
4 eggs
4 baguette slices, toasted
1/2 cup cherry tomatoes, halved
2 tbsp milk
1 tbsp butter, melted
8-10 basil leaves
1 tbsp thyme leaves
Salt and pepper to taste

Here's what you do...

1 Preheat oven to 375°F.
2 Brush two 6-inch cast iron skillets or oven-safe ramekins with melted butter.
3 Into each skillet, crack two eggs, 1 tbsp milk, 1/4 cup tomatoes, salmon pieces, salt and pepper.
4 Bake in middle of oven for 8 minutes, or until egg whites have set and yolks are still runny.
5 Garnish with fresh basil, thyme, and toasted baguette slices for dipping.

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Simple Sardine Sandwich

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5 min

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Norway’s classic open-face sandwich. Easy, nutritious, and delicious. Lightly toast the bread if you have an extra 90 seconds, or go untoasted if you…

Ingredients

1 can King Oscar Sardines in Extra Virgin Olive Oil
Sliced fresh bread
Pimento-stuffed olives
Baby lettuce greens

Here's what you do...

1 Top bread with sardines, olives, and baby lettuce greens.
2 Drizzle with oil from the sardine can.

Royal hints

For a taste of sunny Italy, try with King Oscar Sardines Mediterranean Style and Kalamata olives. For the cha-cha-cha taste of Mexico, try with King Oscar Sardines with Hot Jalapeño Peppers, garnish with salsa fresca.

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Greek Salad with Mackerel

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10 min

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It’s the classic Greek salad you love. Only it’s unlike any other Greek salad you’ve had before! Super convenient, gourmet quality Mediterranean Style Mackerel…

Ingredients

1 can King Oscar Mackerel Mediterranean Style, drained, oil reserved, broken into large chunks
1 head romaine hearts
1/2 medium red onion, finely sliced
1 small cucumber
1 medium tomato, or 6 cherry tomatoes
1 small bell pepper, any color, thinly sliced
3/4 cup kalamata or mixed Greek olives
3/4 cup feta cheese
2-3 pepperoncini, optional

Dressing

5 tbsp extra virgin olive oil
Oil reserved from mackerel can
1-1/2 tbsp fresh lemon juice
1 tbsp red wine vinegar
1 garlic clove, minced
1 tsp dried herbs, such as oregano or thyme (double amount if fresh)

Here's what you do...

1 Toss together salad ingredients.
2 Whisk dressing ingredients until combined, then drizzle over salad.

Royal hints

Prepare and dress salad, cover, then refrigerate several hours before serving to let flavors set.

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Bergen Grilled Cheese Sandwich

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10 min

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An American comfort food classic meets Norwegian seafood taste inspiration. Melted cheese, mild, smoky flavors, perfect for brunch or lunch.

Ingredients

1 can King Oscar Brisling Sardines in Extra Virgin Olive Oil, drained
2 slices sourdough, pullman, or other sandwich bread
2 tbsp mayonnaise
1 tbsp butter
4 slices American, Cheddar, Monterey Jack, or other meltable cheese

Here's what you do...

1 Heat non-stick skillet over medium heat with half the butter.
2 Spread one side of each bread slice with mayonnaise. Place one bread slice, mayonnaise-side DOWN, into skillet. Place 2 slices cheese on bread in skillet, then layer of fish (approximately 8-10), then top with remaining cheese slices. Cover with second slice of bread, mayonnaise-side UP. Allow sandwich to toast on the bottom, around 4 minutes.
3 Carefully lift sandwich, add and distribute remaining butter, and flip sandwich to grill second side. Press gently and allow second side to toast an additional 3-4 minutes.
4 Remove, cut in half, and serve immediately.

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Kipper Snacks and Beet Salad

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20 min

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For something fun and different, try His Majesty’s favorite Kipper Snacks salad recipe with beets. It’s fast and simple, nutritious and simply delicious. Light…

Ingredients

1-2 cans King Oscar Kipper Snacks
2-3 beets
1/4 cauliflower head
1 zucchini or squash (your favorite variety)
1/2 red onion
1 tbsp capers
1/2 tbsp olive oil
Fresh coriander
Salt and pepper to taste
Fresh parsley

Here's what you do...

1 Cut the beets, zucchini or squash, and cauliflower into cubes or slices, and finely chop the onion.
2 Sauté the beets, cauliflower, zucchini, onion, and coriander quickly in the olive oil, season with salt and pepper.
3 Distribute evenly on two plates and top with pieces of Kipper Snacks as desired.
4 Garnish with capers and chopped parsley.

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Lemon Salmon Sliders

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15 min

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Move over ground beef…there’s a new protein-packed, flavor-loaded slider in town. Featuring lemony, tinned Atlantic salmon, heirloom tomato, and mouth-watering goodness!

Ingredients

1 can King Oscar Salmon in Extra Virgin Olive Oil with Lemon, reserve oil
4 slider buns
Butter
Mayonnaise
Lettuce
Heirloom tomato, sliced
Pea sprouts or micro greens
Pickled red onion
Black pepper

Here's what you do...

1 Smear slider buns with butter, then toast on pan or griddle until golden brown.
2 Spread mayonnaise on buns, then add lettuce and tomato.
3 Layer on salmon chunks. Drizzle or brush reserved oil over salmon.
4 Top with sprouts or micro greens, pickled red onion, and black pepper, to taste.

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Lemon Mackerel & Arugula Grain Salad

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20 min

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Ancient grains and arugula married with King Oscar’s modern, lemony, majestic twist on tender and mild North Atlantic mackerel – this is healthy eating done right!

Ingredients

1 can King Oscar Mackerel Fillets in Olive Oil with Lemon, reserve oil
4 cups arugula
1 cup cooked whole grains (brown rice, quinoa, pearl barley)
1/2 cup jarred roasted peppers, drained and sliced
1/4 cup kalamata olives, halved
1/4 cup red onion, sliced
1/4 cup crumbled feta cheese
Chopped fresh dill
Lemon slices
Black pepper

Here's what you do...

1 On large platter, lay arugula, cooked grains, peppers, olives, and red onion.
2 Lay mackerel over salad, breaking mackerel into bite-sized chunks.
3 Sprinkle with feta cheese, season with black pepper, to taste.
4 Before serving, drizzle with reserved oil.
5 Serve with extra lemon slices.

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Lemon Salmon Potato Chowder

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50 min

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If you like seafood chowder, your taste buds will do royal backflips for this creamy, decadent salmon recipe – with a spicy kick!

Ingredients

2 cans King Oscar Salmon in Extra Virgin Olive Oil with Lemon, separated into bite-size pieces
4-5 small red potatoes, quartered
2 celery stalks, chopped
2 carrots, peeled and chopped
1 shallot, minced
2 garlic cloves, minced
6 cups vegetable or chicken broth
1 cup heavy cream
2 tsp soy sauce or Worcestershire
1 tbsp olive oil
1 tbsp parsley, minced
1 tsp thyme, minced
Salt and pepper to taste

Here's what you do...

1 In a pot over medium heat, add olive oil. Sauté shallots for 2 minutes then add garlic, carrot, and celery and cook for another 5 minutes until softened.
2 Add the potatoes, broth, salt, and pepper and bring to a boil. Simmer for 25 minutes until potatoes are tender.
3 Add heavy cream and cook for another 5 minutes or until thickened.
4 Remove from heat and add soy sauce, herbs, and King Oscar Salmon.
5 Serve warm, garnished with extra herbs and cracked black pepper.

Royal hints

Looking to heat things up? Add thin slices of fresh jalapeño pepper to your garnish!

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Salmon Cucumber Boats

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5 min

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Your salmon appetizer ship has come in! This easy finger-food recipe is perfect for party plates and delicious snacking older and younger palates alike!

Ingredients

1 can King Oscar Salmon in Extra Virgin Olive Oil with Lemon
2 cucumbers, halved and cored
4 oz cream cheese, herbed goat cheese, or Greek yogurt
Fresh dill
Chopped fresh chives
1/2 lemon, thinly sliced
Lemon zest

Here's what you do...

1 Cut cucumbers into 3-inch segments, halve, and core.
2 Mix cream cheese, goat cheese, or Greek yogurt with 1 tbsp olive oil from salmon can. Fill cucumber boats with mixture.
3 Top with salmon pieces and lemon slices, sprinkle with herbs.

Royal hints

For fun flavor twists, substitute King Oscar Salmon Mediterranean Style, or use King Oscar Salmon in Extra Virgin Olive Oil and sprinkle with diced bell pepper or red chili flakes.

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