Lemon Sardine Toast with Hummus & Roasted Chickpeas
All the best of the Mediterranean Diet combined with the ease and attractiveness of a Norwegian open-face sandwich – packed with omega-3s, protein, and yum!
PREP TIME:
20 min
SERVES:
4
HERE’S WHAT YOU DO...
- Pre-heat oven to 450°F.
- Combine red onion and chickpeas in olive oil and spread over baking sheet pan.
- Roast onions and chickpeas for about 15 minutes or until crisp.
- To assemble: Spread hummus on toast and top with sardines.
- Add bell peppers, red onion, chickpeas, and fresh chopped herbs.
- Drizzle with lemon juice and reserved olive oil.
- Season with salt and pepper, to taste.
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